Dating arthritis

15-Nov-2017 15:05

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But the research team said their new study – only the second overall assessment of diet and food regarding the disease – provides a thorough evaluation of current scientific knowledge and makes a point of only reporting dietary interventions and specific foods that clearly show proven long-term effects.They hope the study, published in the journal Frontiers in Nutrition, can also be used as a reference for the development of new medicines.The experts – following their review of scientific research papers – also recommended switching from a meat diet to a plant-based one.They said such foods reduce joint stiffness and pain by lowering inflammatory chemicals released by the immune system called cytokines.They suggest sufferers incorporate the foods into their diet to slow down the progressive, debilitating autoimmune disease.

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The first line of treatment includes disease-modifying anti-rheumatic drugs, but they can be expensive.

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